Chronic anxiety & depression

Mental health conditions like anxiety and depression can affect every aspect of your life, from work and relationships to your physical health. I provide compassionate support and evidence-based treatment options to help you manage these challenges effectively.

Together, we’ll explore what’s contributing to your symptoms and develop a comprehensive plan that may include lifestyle strategies, therapy recommendations, or medication if needed.

Addressing these conditions is an important step toward improving your overall quality of life and helping you feel more in control. You deserve to feel supported and understood as you work toward better mental health. If anxiety or depression is impacting your daily life, let’s connect to create a path forward that’s tailored to you.